Dates benefits: ఖర్జూరంతో ఎన్ని లాభాలో..!

ఎముకలు దృఢంగా ఉంటాయి

కీళ్ల నొప్పులు, వాపుల నుంచి ఉపశమనం

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గుండెపోటు ప్రమాదాన్ని తగ్గిస్తుంది

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చెడు కొలెస్ట్రాల్ తగ్గుతుంది

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అధిక రక్తపోటును నివారిస్తుంది

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చలికాలంలో తింటే నీరసం పోతుంది

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స్త్రీలలో పిండం అభివృద్ధికి సాయపడుతుంది

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జీర్ణక్రియ మెరుగుపడుతుంది

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పెద్దప్రేగు కేన్సర్ ప్రమాదాన్ని తగ్గిస్తుంది

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చర్మానికి పోషణగా ఉంటుంది

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