తమలపాకుల్లో ఉండే 10 అద్భుతమైన లాభాలు..?

హిందూ సాంప్రదాయంలో తమలపాకులకు ప్రత్యేక ప్రాధాన్యత..

పండుగలు, ఆధ్యాత్మిక, మతపరమైన ఆచారాలలో తమలపాకులది ముఖ్య పాత్ర

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ఆహారం తిన్న తర్వాత తమలపాకులు పెట్టే ఆచారం ఇప్పటికీ భారత్ లో కొనసాగుతుంది..

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తమలపాకులో ఉండే ఆరోగ్య ప్రయోజనాల గురించి తెలియక నిర్లక్ష్యం చేస్తుంటారు..

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తమలపాకులో విటమిన్ సి, థయామిన్, నియాసిన్, రిబోఫ్లావిన్, కెరోటిన్ విటమిన్లు సమృద్ధిగా లభ్యం..

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తమలపాకు అనేక వ్యాధులతో పోరాడే ఆరోగ్య ప్రయోజనాలను కలిగి ఉంటుంది..

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తమలపాకు సరైన నిష్పత్తిలో సున్నం కలిపి తింటే..

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మన శరీరంలోని వడ, పిత్తం కఫాన్ని సమతుల్యం చేసి ఆరోగ్యంగా ఉంచుతుంది..

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తమలపాకులలో ఉండే ఆల్కలీన్ లక్షణాలు కడుపు, ప్రేగులలోని pH అసమతుల్యతను తటస్థీకరిస్తాయి..

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