వెచ్చగా.. సౌకర్యవంతమైన దుస్తులు ధరించాలి

పొడవాటి చేతుల చొక్కాలు వేసుకోవాలి

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స్వెటర్లు, జాకెట్లు, స్కార్ఫ్‌లు ధరించాలి

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కాటన్ దుస్తులు ధరించకుంటే మంచిది

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పొరల దుస్తులను ధరించకూడదు

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వేడి వేడి సూప్స్ తాగితే చాలా మంచిది

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ఉదయాన్నే గోరువెచ్చని నీళ్లను త్రాగాలి

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