Liver: లివర్ ఆరోగ్యంగా ఉండాలంటే..!

బ్లాక్ టీ, గ్రీన్ టీ తీసుకుంటే మంచిది

సోయాతో చేయబడిన టోఫు మంచిది

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తాజా పండ్లతో లివర్ బాగుంటుంది

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ఓట్స్‌ బాగా హెల్ప్‌గా ఉంటుంది

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కాలీఫ్లవర్, పాలకూరతో సమస్యలుండవు

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బాదం మొదలైన నట్స్ తింటే మంచిది

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