కడుపులో మంటను తగ్గిస్తుంది

గుండె ఆరోగ్యంగా ఉంచుతుంది

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కొలెస్ట్రాల్‌ను నియంత్రిస్తుంది

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కాలేయానికి రక్షణ ఇస్తుంది

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మెదడు పనితీరుకు సహాయపడుతుంది

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ఎముకులు ఆరోగ్యంగా ఉంచుతుంది

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చర్మ ఆరోగ్యాన్ని మెరుగుపరుస్తుంది

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