మలబద్దకాన్ని నివారిస్తుంది

కొలెస్ట్రాల్ స్థాయిలను తగ్గిస్తుంది

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రక్త ప్రసరణను మెరుగుపరుస్తుంది

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గుండె ఆరోగ్యానికి మంచింది

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చర్మం మృదువుగా ఉంటుంది

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కీళ్ల నొప్పులు, వాపుల నుంచి ఉపశమనం

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