Dates Benefits: ఖర్జూరంతో గర్భిణీలకు ఎన్ని లాభాలో..!

ఐరన్, కాల్షియం, ఫైబర్, ప్రొటీన్, విటమిన్ బి-6 ఉన్నాయి

మహిళలు ప్రతిరోజూ తింటే రుతుక్రమం సరిగా ఉంటుంది

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గర్భధారణ సమయంలో సహజ ప్రసవం అవుతుంది

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కాలేయం సమస్యలను దూరం చేస్తుంది

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శరీరం కాంతివంగా ఉంటుంది

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జ్ఞాపకశక్తి పెరుగుతుంది

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రాత్రిపూట తింటే మంచి నిద్ర పడుతుంది

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గుండె ఆరోగ్యా్న్ని మెరుగుపరుస్తుంది

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నానబెట్టి తింటే జీర్ణక్రయ బాగుంటుంది

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