Cashew nut benefits: జీడిపప్పుతో ఎన్ని ఆరోగ్య ప్రయోజనాలో..! 

మెగ్నీషియం, ఫాస్పరస్, జింక్, ఖనిజాలుంటాయి

కండరాలు, నరాల పనితీరు బాగుంటుంది

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ఎముకల ఆరోగ్యానికి మేలు చేస్తుంది

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రోగనిరోధక శక్తి పెరుగుతుంది

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రక్తహీనతను నివారిస్తుంది

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గుండె ఆరోగ్యాన్ని మెరుగుపరుస్తుంది

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మానసిక స్థితి మెరుగుపడుతుంది

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ఆందోళన, నిరాశ తగ్గిస్తుంది

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బరువు తగ్గడానికి సహాయ పడుతుంది

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జుట్టు ఆరోగ్యాన్ని కూడా మెరుగుపరుస్తుంది

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