Lemon Water: వేసవిలో నిమ్మకాయ నీరు తాగితే ఎన్ని లాభాలో..!

డీహైడ్రేషన్ నుంచి కాపాడుతుంది

శరీరాన్ని చల్లగా ఉంచుతుంది

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రోగనిరోధక శక్తిని పెంచుతుంది

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బరువు తగ్గించడానికి ఉపయోగపడుతుంది

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చర్మానికి మేలు చేస్తుంది

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రక్తపోటును నియంత్రిస్తుంది

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కాలేయం పనితీరు మెరుగుపడుతుంది

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నోటి దుర్వాసన తొలగిస్తుంది

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కీళ్ల నొప్పులు తగ్గిస్తుంది

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