గుండె ఆరోగ్యానికి మేలు చేస్తుంది

కొలెస్ట్రాల్ స్థాయిల్ని తగ్గిస్తుంది

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రక్తహీనత నివారిస్తుంది

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ఆరోగ్యంగా బరువు పెరగవచ్చు

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కంటి ఆరోగ్యానికి మంచిది

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ఎముకల ఆరోగ్యాన్ని మెరుగుపరుస్తుంది

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మలబద్ధకాన్ని నివారిస్తుంది

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చర్మ ఆరోగ్యాన్ని మెరుగుపరుస్తుంది

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రోగనిరోధక శక్తిని ఇస్తుంది

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