ఉదయాన్నే తులసీ నీళ్లు తాగితే.. ఎన్ని లాభాలున్నాయో తెలుసా?

తులసి ఆకులను రోజూ తింటే శరీరం శుభ్రంగా ఉంటుంది

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అసిడిటీ, కడుపునొప్పి, సీజనల్ ఇన్ఫెక్షన్ల, జీర్ణ సమస్యల నుండి విముక్తి పొందవచ్చు

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జలుబు, గొంతు నొప్పి సమస్యలు మటుమాయం అవుతాయి

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ఇది శరీరంలోని చక్కెర స్థాయిలను నియంత్రిస్తుంది

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శరీరం మూలల్లోని టాక్సిన్స్ బయటకు వెళ్లి రోగనిరోధక శక్తి పెరుగుతుంది

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వైరల్ ఇన్ఫెక్షన్ల వల్ల వచ్చే జ్వరం నుండి ఉపశమనం పొందవచ్చు

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తులసి నీరు చేసే విధానం ఒక పాత్రలో 2 కప్పుల నీళ్లు తీసుకొని, కొన్ని తులసి ఆకులేసి మరిగించాలి. ఫిల్టర్ చేశాక, గోరువెచ్చగా నీటిని తాగాలి

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