బీర్ తాగండి కొలెస్ట్రాల్‌ని తగ్గించుకోండి..

ఆల్కహాల్‌లో బీర్ ఎక్కువగా వినియోగించబడే మద్యం..

విటమిన్ బి, ప్రోటీన్, ఫైబర్ వంటి కొన్ని పోషకాలు బీరులో లభ్యం..

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లిమిట్లో బీర్ తాగితే కొలెస్ట్రాల్ స్థాయిని నియంత్రిస్తుందని తాజా రిపోర్టులో వెల్లడి..

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బీర్‌లో ఫోలిక్ యాసిడ్‌తో సహా బి విటమిన్లు అధికంగా ఉండటంతో గుండెపోటును నివారిస్తుంది..

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డయాబెటిస్ పేషెంట్లు బీర్లు ఎక్కువగా తాగితే శరీరంలో ఇన్సులిన్ స్థాయి క్షీణించే ఛాన్స్..

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బీర్‌లో రక్తహీనత చికిత్సకు సహాయపడే విటమిన్లు అధికం..

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బీర్ అనేది మాల్టెడ్ బార్లీ, గోధుమలు లేదా మొక్కజొన్నతో తయారు

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అధికంగా బీర్లు తాగడం వల్ల ఆల్కహాల్ డిపెండెన్స్, డిప్రెషన్, లివర్ సమస్యలు వచ్చే అవకాశం..

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బీర్లు ఎక్కువగా తీసుకుంటే ఫ్యాటీ లివర్, లివర్ సిర్రోసిస్ వంటి వ్యాధులు రావొచ్చు..

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