దోమలు కారణంగా డెంగ్యూ వ్యాధి వస్తుంది

మసాలా పదార్థాలు తినకూడదు

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జంక్ ఫుడ్స్, ఫ్రైడ్ పదార్థాలతో ఆరోగ్యం దెబ్బతింటుంది

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కారం, ఉప్పు ఉండే ఆహారంతో రక్తపోటు అధికం

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ఆల్కహాల్, కెఫిన్‌ జోలికి పోకూడదు

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వేయించిన కొవ్వు పదార్థాలు అసలు తీసుకోకూడదు

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కూల్‌డ్రింక్స్ వంటి పానీయాలకు దూరంగా ఉండాలి

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మాంసాహారం తీసుకుంటే జీర్ణ సమస్యలొస్తాయి

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