డ్యాన్స్ చేస్తే ఆరోగ్య ప్రయోజనాలెన్నో 

అరగంట డ్యాన్స్ చేస్తే 10,000 అడుగులు నడిచినంత కేలరీలు ఖర్చవుతాయి.

రోజు డ్యాన్స్ చేయడం వల్ల హార్ట్‌ బీట్‌ స్థిరంగా ఉంటుంది

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వారానికి కనీసం మూడుసార్లైనా అరగంట డ్యాన్స్ చేస్తే శ్వాస తీసుకునే సామర్థ్యం పెరుగుతుంది

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డ్యాన్స్ తో జ్ఞాపకశక్తి, ప్లానింగ్, ఆర్గనైజింగ్ స్కిల్స్ మెరుగుపడతాయి

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డ్యాన్స్ తో జ్ఞాపకశక్తి, ప్లానింగ్, ఆర్గనైజింగ్ స్కిల్స్ మెరుగుపడతాయి

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డ్యాన్స్ తో జ్ఞాపకశక్తి, ప్లానింగ్, ఆర్గనైజింగ్ స్కిల్స్ మెరుగుపడతాయి

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డ్యాన్స్‌ మీకు ఆనందాన్ని ఇస్తుంది

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మీ మానసిక ఆరోగ్యం మెరుగుపడుతుంది

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మీ మానసిక ఆరోగ్యం మెరుగుపడుతుంది

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