ఈ వర్కౌట్స్ చేయండి.. బెల్లీ ఫ్యాట్ తగ్గించుకోండి

కెటిల్‌బెల్ గోబ్లెట్ స్క్వాట్ (Kettlebell Goblet Squat)

గోబ్లెట్ లాటెరల్ లంజ్ (Goblet Lateral Lunge)

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ల్యాండ్‌మైన్ మీడోస్ రో (Landmine Meadows Row)

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డంబెల్ పుష్ ప్రెస్ (Dumbbell Push Press)

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బెంచ్ గర్హామర్ రైజ్ (Bench Garhammer Raise)

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నీలింగ్ ఎబ్ వీల్ (Kneeling Ab Wheel)

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రష్యన్ ట్విస్ట్స్ (Russian Twists)

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సైడ్ ప్లాంక్ హిప్ లిఫ్ట్స్ (Side Plank Hip Lifts)

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క్రంచెస్ ఎక్సర్‌సైజ్ (Crunches Exercise)

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మెడిసిన్ బాల్ బర్పీస్ (Medicine Ball Burpees)

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