స్టాబెర్రీ, బ్లూబెర్రీ, రాస్ప్ బెర్రీలు తినాలి

కిడ్నీల ఆరోగ్యానికి ఆకుకూరలు ఎంతో మంచిది

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చేపలు తింటే చాలా మంచిది

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గుడ్డులోని తెల్లసొన తినాలి

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నిమ్మకాయలు కిడ్నీల ఆరోగ్యాన్ని కాపాడతాయి

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దానిమ్మ పండు బాగా పని చేస్తోంది

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బొప్పాయితో కిడ్నీ ఆరోగ్యం బాగుంటుంది

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పుచ్చకాయ, యాపిల్స్‌తో మెరుగుపడుతుంది

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