రాత్రి అలా పడుకుంటే అన్ని లాభాలా ? 

బట్టలతో నిద్రపోవడం వల్ల పునరుత్పత్తి ఆరోగ్యంపై చెడు ప్రభావం పడుతుంది.

పురుషుల్లో వీర్యకణాల సంఖ్య పెరుగుతుంది

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రాత్రిళ్లు బట్టలు తీసేసి పడుకోవడం వల్ల శరీరానికి ఆక్సిజన్ పుష్కలంగా అందుతుంది

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శ్వాసను తీసుకోవడం సులువు అవుతుంది.. ఎన్నో రోగాలు దూరం అవుతాయి.

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నగ్నంగా భాగస్వామితో పడుకోవడం వల్ల ఆక్సిటోసిన్ హార్మోన్ బాగా రిలీజ్ అవుతుంది.

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ఆక్సిటోసిన్ హార్మోన్ అధిక రక్తపోటును తగ్గిస్తుంది.. గుండెను రక్షిస్తుంది.

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తక్కువ ఉష్ణోగ్రతలో నిద్రపోవడం వల్ల శరీరం నుంచి బ్రౌన్ ఫ్యాట్ రిలీజ్ అయి.. రక్తంలోని అదనపు చక్కెర తొలగిపోతుంది

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