Black jamun: నేరేడు పండుతో కలిగే లాభాలు ఇవే..!

చక్కెర స్థాయిల్ని నియంత్రిస్తుంది

బరువు తగ్గడానికి ఉపయోగం

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హిమోగ్లోబిన్‌ను సమతుల్యం చేస్తోంది

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కంటిచూపు మెరుగుపడుతుంది

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చర్మ ఆరోగ్యాన్ని కాపాడుతుంది

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మొటిమలు, ముడతలు తొలగుతాయి

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నోటి దుర్వాసనం ఉపశమనం

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కడుపులో మలినాలు తొలగిస్తుంది

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