Sweet potato: స్వీట్ పొటాటోతో ఎన్ని ప్రయోజనాలో..!

గుండెపోటు ప్రమాదాన్ని తగ్గిస్తుంది

రోగనిరోధక శక్తి అందిస్తుంది

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ఎముకలు, దంతాలు ఆరోగ్యంగా ఉంచుతుంది

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జీర్ణక్రియ మెరుగుపడుతుంది

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కేన్సర్ ప్రమాదాన్ని నివారిస్తుంది

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మెదడు పనితీరు మెరుగుపరుస్తుంది

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చర్మం, జుట్టు ఆరోగ్యంగా ఉంచుతుంది

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మలబద్ధకాన్ని నివారిస్తుంది

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రక్తంలో చక్కెరను నియంత్రిస్తుంది

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