వర్షాకాలంలో ఆ రోగాలకు దూరంగా ఉండాలంటే ఇవి తినండి..! 

కొవ్వు చేప

బ్రోకలీ

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బచ్చలికూర

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పెరుగు

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బాదం

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సిట్రస్‌ పండ్లు

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వెల్లుల్లి

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పసుపు

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అల్లం

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